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Today with the kind of lifestyle and environment we live in, no matter how careful we are with what we eat, some amounts of chemicals and toxins do enter our body which need to be detoxified. Not only through food, toxins enter our body through air and water and create some chemical reactions in the body that make us slow, sluggish and eventually we fall sick. Therefore, one of the simplest ways to detoxify your body is to follow a detox program that will help your body clear itself of accumulated toxins or chemicals. More on what is a detox diet.
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Today with the kind of lifestyle and environment we live in, no matter how careful we are with what we eat, some amounts of chemicals and toxins do enter our body which need to be detoxified. Not only through food, toxins enter our body through air and water and create some chemical reactions in the body that make us slow, sluggish and eventually we fall sick. Therefore, one of the simplest ways to detoxify your body is to follow a detox program that will help your body clear itself of accumulated toxins or chemicals. More on what is a detox diet.